Friday, 20 December 2024
Healthy Drinks Recipes

Strawberry Banana Protein Smoothie

If you want to have something fresh after a long day, you can try Strawberry Banana Protein Smoothie recipe, which is perfect for all ages and it is one of the best healthy snacks ever.

if you like strawberry and banana, you will sure like it so much and you have to try it .

You can have this snack in all seasons but it will be more irresistible in summer, and you can make it in 10 minutes only with few ingredients.

Strawberry-Banana-Protein-Smoothie
Strawberry Banana Protein Smoothie

Nutrition Facts of Strawberry Banana Protein Smoothie:

  • This snack has 145 Calories
  • This snack has 15 mg Cholesterol
  • This snack has 59 mg Sodium
  • it has 356 mg Potassium
  • Its Total Carbohydrates is 14 g
  • it has 52% Vitamin C
  • 2 g of Dietary Fiber
  • 7 g of Sugars

 

Ingredients of Strawberry Banana Protein Smoothie:

there is a list of ingredients you will need to make it

  • 2 cups of frozen strawberries
  • 1 frozen banana
  • 2 Tablespoons of chopped chocolate
  • 1/2 Tablespoon honey (optional)
  • Almonds
  • Greek yogurt (optional)
  • Rolled oats (optional)

How to make Strawberry Banana Protein Smoothie:

  • Bring your blender and put the banana, strawberries, almonds, and water into it
  • Add some ice cubes to the blender and let them mix with banana and strawberries
  • Note: if you find that the smoothie is too thick, you can add some milk, but if it is too thin, you have to add extra fruit or ice
  • Then blend the ingredients again for almost 30 seconds
  • Stop your blender when you find that the ingredients are incorporated and combined
  • You can add 1/2 cup of Greek yogurt or 1/4 cup rolled oats (optional)
  • Serve it with some ice in a large cup to get a perfect taste

you can try it at any time of day without any problems

 

–  Make this smoothie snack and don’t forget to share with us your thought about it